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Dread The Holidays
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Worry about getting "off-track"
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Stress Eat
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Revert to Old Habits
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How to Enjoy the Holidays but stay in alignment with your goals
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How to Set Yourself Up for Success over the Holidays
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Mindset Tricks to Step into
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How to Leave the Holidays Feeling Like You Don't Have to Start From Square 1 all Over Again
Set your purpose and commitment.
Bringing awareness to the food you eat.
Accountability tips.
How to meal plan effectively.
Leave the Holidays feeling successful.
"You don't have to wait until the holidays are over to re-set"
Join me for my 5 day series to hit the re-set button before the holidays.
This is especially important if you dread the holiday season and are scared to get "off-track" with your health and wellness goals.